Speaking
Whether you are looking for a keynote speaker, or bespoke workshops to help drive change and support mental health, resilience and stress management, I can help.
Speaking
Whether you are looking for a keynote speaker, or bespoke workshops to help drive change and support mental health, resilience and stress management, I can help.
I can help the people in your organisation to:
- feel at ease with life
- feel calm, grateful, present and happy
- have clarity in decision-making
- slow down without being less productive
- sleep better
- feel less stress, anxiety and negativity
- improve working relationships
- awaken to a deeper insight
For over 20 years I have been in training, teaching and leadership. Combined with my extensive experience in meditation, mindfulness and happiness coaching, I’ve run workshops and training events for a wide range of clients.
From providing bespoke meditations for an exclusive exhibition for one of the top 3 luxury brand watchmakers in the world to running wellbeing sessions for the local government, I know how to adapt my approach to what you need.
I’ve run workshops in schools for hundreds of children at a time and delivered keynote sessions for charity events on the neuroscience of happiness and how mindfulness can support mental health.
I’d love to discuss how I can help your organisation through sobriety, mindfulness, meditation and happiness training.